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Abhyanga oil massage, a cornerstone of Ayurvedic healing practices, offers immense therapeutic benefits. By integrating herbal oils and specialized massage techniques, this practice not only relaxes but revitalizes the body, promoting better health and well-being. Our article explores the healing mechanisms, varied benefits, and insightful tips on how to integrate abhyanga into your daily self-care routine. Learn how this age-old tradition can contribute to your physical and mental health through a detailed and engaging guide.
Health & Wellness