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Rolfing isn’t your everyday massage—it’s a hands-on approach to changing how your body moves and feels, often flying under the radar in the world of alternative therapy. This method goes deep, targeting connective tissue called fascia to help with posture, pain, and even stress. People struggling with tension from sitting at a desk, nagging old injuries, or unexplained aches can find real relief here. The practice combines science with touch in a way that feels both practical and refreshing. Curious about what it actually feels like or how you’d find a legit Rolfer? Let’s break it down.
Health & Wellness